Folder Paper 1

Documents

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pdf Aerobic anaerobic exercise and EPOC ( pdf, 221 KB ) (47 downloads)
pdf Cardio respiratory system part1 ( pdf, 160 KB ) (51 downloads)
pdf Cardio respiratory system part2 ( pdf, 177 KB ) (47 downloads)
pdf Data ( pdf, 193 KB ) (52 downloads)
pdf Effects of exercise ( pdf, 124 KB ) (48 downloads)
pdf Fitness testing ( pdf, 164 KB ) (52 downloads)
pdf Health and fitness ( pdf, 185 KB ) (48 downloads)
pdf Injury prevention and altitude training ( pdf, 273 KB ) (46 downloads)
pdf Levers ( pdf, 232 KB ) (56 downloads)
pdf Musculo skeletal system part1 ( pdf, 292 KB ) (46 downloads)
pdf Musculo skeletal system part2 ( pdf, 244 KB ) (43 downloads)
pdf Planes and axes ( pdf, 169 KB ) (80 downloads)
pdf Principles of training and types of training ( pdf, 200 KB ) (54 downloads)
pdf Recovery process ( pdf, 127 KB ) (47 downloads)
pdf Seasonal training warm up and cool down ( pdf, 140 KB ) (45 downloads)