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Select an item		default Aerobic anaerobic exercise and EPOC ( pdf, 221 KB ) (483 downloads) Popular
Select an item		default Cardio respiratory system part1 ( pdf, 160 KB ) (526 downloads) Popular
Select an item		default Cardio respiratory system part2 ( pdf, 177 KB ) (524 downloads) Popular
Select an item		default Data ( pdf, 193 KB ) (512 downloads) Popular
Select an item		default Effects of exercise ( pdf, 124 KB ) (569 downloads) Popular
Select an item		default Fitness testing ( pdf, 164 KB ) (554 downloads) Popular
Select an item		default Health and fitness ( pdf, 185 KB ) (467 downloads) Popular
Select an item		default Injury prevention and altitude training ( pdf, 273 KB ) (469 downloads) Popular
Select an item		default Levers ( pdf, 232 KB ) (547 downloads) Popular
Select an item		default Musculo skeletal system part1 ( pdf, 292 KB ) (542 downloads) Popular
Select an item		default Musculo skeletal system part2 ( pdf, 244 KB ) (612 downloads) Popular
Select an item		default Planes and axes ( pdf, 169 KB ) (571 downloads) Popular
Select an item		default Principles of training and types of training ( pdf, 200 KB ) (530 downloads) Popular
Select an item		default Recovery process ( pdf, 127 KB ) (525 downloads) Popular
Select an item		default Seasonal training warm up and cool down ( pdf, 140 KB ) (485 downloads) Popular