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default Aerobic anaerobic exercise and EPOC ( pdf, 221 KB ) (368 downloads) Popular
default Cardio respiratory system part1 ( pdf, 160 KB ) (401 downloads) Popular
default Cardio respiratory system part2 ( pdf, 177 KB ) (359 downloads) Popular
default Data ( pdf, 193 KB ) (355 downloads) Popular
default Effects of exercise ( pdf, 124 KB ) (377 downloads) Popular
default Fitness testing ( pdf, 164 KB ) (367 downloads) Popular
default Health and fitness ( pdf, 185 KB ) (345 downloads) Popular
default Injury prevention and altitude training ( pdf, 273 KB ) (353 downloads) Popular
default Levers ( pdf, 232 KB ) (370 downloads) Popular
default Musculo skeletal system part1 ( pdf, 292 KB ) (385 downloads) Popular
default Musculo skeletal system part2 ( pdf, 244 KB ) (365 downloads) Popular
default Planes and axes ( pdf, 169 KB ) (356 downloads) Popular
default Principles of training and types of training ( pdf, 200 KB ) (343 downloads) Popular
default Recovery process ( pdf, 127 KB ) (386 downloads) Popular
default Seasonal training warm up and cool down ( pdf, 140 KB ) (355 downloads) Popular
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