Y7 Boys are Gym-tastic!
Mr Maxted's Y7 boys group have spent the last block of activity studying how body and core strength development contributes to improving performance in activities such as rugby, football, basketball and swimming.
The boys competed against one another in a variety of core strength tests to see who was the strongest. We discovered that holding balances; whether individually, in counter or as a group with good body tension improved their test results.
In the final week the boys impressed by illustrating their skills in a group floor routine that was assessed by peers via video playback on the interactive whiteboard.
Mr D Maxted
Head of PE